Home Remedies For Thrush ( Candida )

Studies after studies confirm the effectiveness of coconut oil at killing different species of candida. It is helpful in getting rid of systemic infection of candida. The fungus candida resides in almost all of us. However, in some people, their numbers become so alarmingly high that it resembles an infection. Systemic candida infection is often believed to be the cause of general fatigue, uneasiness and weakness without any explicit medical condition.

That said, coconut is a very powerful herbal remedy. It contains fatty acids like lauric acid, which gets converted to monolaurin. This is a powerful nutrient, which has been identified to aid the body in killing harmful virus, bacteria and fungi. It contains capric acid and caprylic acid ( which is the main anti-fungal agent ).

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2. Sea Salt Rub
Give your tongue an exfoliation using unrefined sea salt. It is a simple but effective technique to get rid of thrush.

• Ingredients
  Sea salt, unrefined. It should be coarse and somewhat sharp to touch.
• Directions / How to use
  Take a toothbrush. Now, put some sea salt over it. Then take the toothbrush to your tongue and rub the sea salt over it. You may have to take sea salt many times in the toothbrush, as it can hold any a small amount of salt at a time. Now, when the tongue is nicely coated with a fine layer of salt, keep rubbing it with the toothbrush. Avoid scraping the tongue harshly, as it is a sensitive organ. It can get injured easily. Do this for 3 - 5 minutes, then rinse out all the salt.
• Why it works ? 
  Rubbing salt performs exfoliation. It takes away dead skin cells accumulating on top of the tongue. This is perhaps used by the fungi to their advantage. The sea salt also has anti-fungal properties. Application of sea salt home remedy can control oral thrush.

3. Mouthwash
Remember to do mouthwash daily. Check that it contains the ingredient thymol. It is taken from the oil of thyme ( which is very useful herb ). Thymol in mouthwash is capable in killing these candida yeast in the mouth.

So, as I said, remember to brush and floss your teeth, and also do the mouthwash, daily. It takes care of oral thrush. Works as effective as any oral thrush treatment, in most people.

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4. Drink ginger tea
Ginger helps to get rid of the white coating on the tongue in a few days. However, oral thrush can reappear after one stops drinking ginger tea. Therefore, one needs more remedies to completely get over this infection.

To use ginger more effectively, one can gargle with pure ginger juice. It is highly pungent and sharp, but I believe the fungi feel the same. They hate ginger.




5. Yogurt
Although yogurt is a milk product, it actually helps in reducing the oral thrush. Although milk may feed the fungi, yogurt however does the contrary. It kills candida from the inside out by displacing it from the intestine. It is like a control system on the population of candida in the body.

Eat lots and lots of fresh yogurt. It should be unsweetened.

Why it works ?
Yogurt is an excellent source of probiotics. It contains one of the healthiest bacteria species for our body, the lactobacillus. These bacteria , when they reach the intestine, start to take over their designated place from pathogens like candida. This keeps a check on their uncontrolled growth. In due course of time, oral thrush subsides.

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6. Apple Cider Vinegar
ACV is powerful in killing yeast that cause oral thrush. ACV should be used as a rinse. Take undiluted apple cide vinegar, about 2 tablespoons. Place in your mouth and swish to the point you can bear. It can feel stinging and burning to the mouth. Spit out after than.
Undiluted vinegar is strongly acidic. This kind of gargle helps in dissolving away the thrush. It can provide relief in a single day, pretty fast actually.

Avoid using ACV if you have lesions or scars on the tongue caused by the thrush. This can happen in a bad case of candida. Vinegar is strongly acidic and it can cause a lot of pain if it comes in contact with active lesions and blood.

" You can also use white vinegar in place of ACV. "

7. Lemon juice
Rub lemon juice on the tongue avoiding the teeth. Candida yeast causing oral thrush would find it difficult to survive in a highly acidic environment. Pure lemon juice has a pH approximately close to the stomach acid.




8. Honey
Take some raw, unfiltered and organic honey. Apply 2 tablespoon of it on the tongue after cleaning it. Cleaning helps to remove dead skin cells which coat it from the top. This exposes the candida and they are open to honey. It is a mild antibiotic, working against bacteria, virus and fungi.

Honey may not be that effective in taking hold of candida, but it surely provides some relief. Although candida love sugar, they do not enjoy honey, especially the organic one. It has the ability to kill them. Once candida is gone, the saliva and food automatically clean the tongue.

" Eating rose infused honey is a delicious way to get rid of oral thrush. It has the scent of rose and the taste of honey, so amazing. "




9. Pineapple
Eat a few slices of slightly ripe pineapple. Make sure that it moves around the tongue a lot. It makes a tingling sensation in the tongue. Then gulp it down. The tingling sensation lasts for many minutes and cleans the mouth.
Pineapple contains an enzyme called bromelain which works against this fungus.

After eating the first few slices of pineapple, you can see some inroads made in. The thick coating from oral thrush gives way to cracks and fine lines. At some places, one can see the tongue in its healthy color. Within a few days of regular consumption of pineapples, one can finally achieve the goal of a clear tongue. And pineapple smells great, masking the smell of oral thrush.

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10. Reduce your sugar intake ( Let that soda go )
Carbonated beverages are extremely sweet. And so are many of the fast foods, desserts and other things, you know ! It is time to reduce their consumption, or better still get completely rid of them. Candida cleanse therapies talk about eliminating most carbs from diet, including those that come from grains, the complex carbs. This is feasible, but only for a few days. What it does is that it shocks the candida from its roots, making it difficult to survive in the intestinal tract.

However, after a few days, one has to resume a normal healthy diet containing both simple and complex carbohydrates from as much natural sources as possible.

A 2 week low carbohydrate diet can help in reducing the candida in your system, or atleast weakening it.




11. Lemongrass tea
Drinking this tea has a positive effect on the body. It helps to get over a candida infection.

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12. Eat grapefruit 
Grapefruit contains antifungal compounds which help in eliminating candida and other harmful fungus from our bodies. A lot of people treating their supposed candida overgrowth naturally use extract of the grapefruit and its seeds.
It can have a positive effect on a person whose health may have been compromised by candida overgrowth.



13. Garlic ( the tough one )
It is slightly tough to do this remedy, but it shows positive results too.Take 2 garlic cloves at a time and chew them in mouth. Then swallow them down with water. Garlic kills candida on spot, whether it is on tongue or inside.

It is however not advisable to use garlic on sensitive skin areas, like in the groin.




Thrush , however is not of one kind. There are many types of thrush, depending on its location in the body. Most often, thrush shows up as oral thrush, on the tongue. It can also progress to infect mouth and throat. Thrush can also be seen in groin region. The symptoms here are quite different than oral thrush. There can be intense itching, a foul smelling discharge ( in women ) and in rare cases, pain.